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Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment, by Richard Hittleman
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Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.
Now, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.
You will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best.
Day by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive.
Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority. This book is the second of his Yoga Masterwork series.
From the Paperback edition.
- Sales Rank: #483979 in Books
- Brand: Brand: Bantam
- Published on: 1997-08-18
- Released on: 1997-08-18
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .50" w x 5.50" l, .56 pounds
- Binding: Paperback
- 192 pages
- ISBN13: 9780553762075
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
From the Inside Flap
Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.
Now, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.
You will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best.
Day by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive.
Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority. This book is the second of his Yoga Masterwork series.
"From the Paperback edition.
About the Author
Richard Hittleman, a pioneer in introducing yoga to the masses, founded his first school of Yoga in Florida in 1957, and produced his first television series, Yoga for Health, in 1961. His television programs and many books (including Bantam's Yoga 28 Day Exercise Plan) helped to popularize Yoga in the United States. Richard Hittleman passed away in 1991.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Three Stars
By Amazon Customer
Good book
20 of 20 people found the following review helpful.
Great Book Ruined by Inferior Quality Printing
By Mel R. Scurbica
I had the original paperback version of this book many years ago. I decided to start doing yoga again, so I ordered a new copy. When the book arrived, I was pleased to see that it is now in a trade paperback size, compared to the standard paperback size of the original.
Then I saw the photo illustrations. The photos in the original book looked like regular black and white photos. In this edition, it looks like they took the photos straight out of the old edition, copied them on a Xerox machine, and then reprinted them, instead of going back to the original photos. If the original photos were no longer available, the publisher should have re-created them with new photos. In some cases, the quality of the photos is so bad that you can barely understand what's going on. As a matter of fact, looking at the quality of the type, I suspect that the publisher actually just made photostats (or a digital equivalent) of the original book, type and all and used that as the master to print this version. The text and photos in this edition are about the same size as the original, meaning that although the book itself is bigger, everything inside is the same size with large white borders.
While the content of the book is excellent, you can tell by the inferior quality of the printing that the publisher just doesn't care.
5 of 5 people found the following review helpful.
Introduction to Yoga
By Create
Great book by one of the pioneer's of yoga in the United States. You will see results and feel better right away!
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